Brushing habits are taught from childhood apparently not effective against bacteria that cause plaque and tartar. In fact, brushing your teeth can keep 25% of germs in the teeth and mouth. If you experience problems with your teeth, you can visit our website at strathconadental.ca/ and get the best dental care. In addition to decay dental care, we also offer other dental care services.
So that oral health is getting awake, you can begin to familiarise themselves to do these things:
– Consumption of Calcium
Milk, yoghurt, and cheeses, including food sources high in calcium. So, you should eat more foods such as these, in order to help care for your teeth to stay healthy.
How to maintain the health of your teeth is by flossing. To clean between teeth, you can use flossing, you need a special yarn which is usually called dental floss.
– Reduce Sweet Food Consumption
This year, try to reduce its consumption because the sweets were more at risk of causing plaque and tartar.